Health & Wellbeing

4 days ago

In recent months, the issue of spiking in clubs and bars has increased. What we know about spiking, how it...

2 weeks ago

Gua Sha is a Chinese healing crystal tool that was created around 700 years ago but has recently become a...

2 weeks ago

Us young adults with anxiety neglect sleep, an essential function. Whether you panic when struggling, leaving you further away from...

3 weeks ago

By Shannon Rouse As we are starting to become an Eco-friendlier generation with upcycling, reselling and charity shopping. Something that...

4 weeks ago

Whether you're a fitness fanatic, or never stepped foot in a gym before, here's your foolproof guide to the 5...

4 weeks ago

TikTok is mostly popular amongst the so called `Gen-Z` so if you are a young entrepreneur it`s a good place...

4 weeks ago

Last summer a micro-trend that trickled into the mainstream was mushrooms. Following the emergence of 'cottage core' along with the...

4 weeks ago

What do we actually mean when we say "Beauty Standards"? Also, why does some people like to view it from...

4 months ago

Meditation is an ancient mind practice, that helps its state, reducing stress, anxiety, and any stressful thoughts. This practice leaves...

6 months ago

It’s safe to say that lockdown has left many of us feeling stressed, anxious and mentally drained. Serotonin is a neurotransmitter,...